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    Meditation classes (antidote to stress)

    Hi there, I live in Stoneybatter and have recently begun teaching meditation in Phibsboro. Meditation is the perfect antidote to stress, actually reversing the physiological changes that occur in the body during stress. It is easy to learn and comfortable to practice - no lotus...
  2. H

    Meditation classes (the antidote to stress)

    Hi there, I live in Stoneybatter and have recently begun teaching meditation in Phibsboro. Meditation is the perfect antidote to stress, actually reversing the physiological changes that occur in the body during stress. It is easy to learn and comfortable to practice - no lotus...
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